Chicken, Bread, and Sauce! http://utterly.disinterested.org/deirdre/ en Copyright 2011 Wed, 19 Jan 2011 20:45:04 -0500 http://www.sixapart.com/movabletype/?v=3.2 http://blogs.law.harvard.edu/tech/rss Swimming Technique http://209.6.73.20:9999/img/main.cgi?next_file=main.htm

]]> http://utterly.disinterested.org/deirdre/archives/2011/01/swimming_technique_1.html http://utterly.disinterested.org/deirdre/archives/2011/01/swimming_technique_1.html swimming Wed, 19 Jan 2011 20:45:04 -0500 Cell Phone and Equipment Recycle Electronics such as Cell phones and equipment.

http://www.epa.gov/osw/conserve/materials/ecycling/donate.htm

]]> http://utterly.disinterested.org/deirdre/archives/2011/01/cell_phone_and_equipment.html http://utterly.disinterested.org/deirdre/archives/2011/01/cell_phone_and_equipment.html Recycling Mon, 03 Jan 2011 23:47:05 -0500 Opting out of Yellow Pages Opting out of Yellow Pages:
http://recycleyellowbook.com/opt-out-of-phonebook-delivery/

Other directory opt out:
http://my.supermedia.com/directoryoptout/

]]> http://utterly.disinterested.org/deirdre/archives/2011/01/opting_out_of_yellow_pages.html http://utterly.disinterested.org/deirdre/archives/2011/01/opting_out_of_yellow_pages.html Recycling Mon, 03 Jan 2011 22:59:53 -0500 Brita Filter Recycling Brita filters can be recycled at Whole Foods:

http://www.preserveproducts.com/recycling/gimme5locations.html#Bottom

]]> http://utterly.disinterested.org/deirdre/archives/2011/01/brita_filter_recycling.html http://utterly.disinterested.org/deirdre/archives/2011/01/brita_filter_recycling.html Recycling Mon, 03 Jan 2011 22:12:54 -0500 Kansas City BBQ Sauce 2 tablespoons - chili powder
1 teaspoon - ground black pepper
1 teaspoon - table salt
2 cups - ketchup
1/2 cup - yellow ballpark-style mustard
1/2 cup - cider vinegar
1/3 cup - Worcestershire sauce
1/4 cup - lemon juice
1/4 cup - steak sauce
1/4 cup - dark molasses
1/4 cup - honey
1 teaspoon - hot sauce
1 cup - dark brown sugar
3 - tablespoons vegetable oil or butter
1 medium onion, finely chopped
4 medium cloves of garlic, crushed or minced

]]> http://utterly.disinterested.org/deirdre/archives/2010/12/kansas_city_bbq_sauce.html http://utterly.disinterested.org/deirdre/archives/2010/12/kansas_city_bbq_sauce.html BBQ Thu, 16 Dec 2010 21:02:03 -0500 Honey-Chipotle Sauce 2/3 cup of honey
1/4 cup of water
1/4 cup of ketchup
1 tablespoon of white vinegar
2 teaspoons of ground chipotle chile pepper
1/2 teaspoon of salt

]]> http://utterly.disinterested.org/deirdre/archives/2010/12/honeychipotle_sauce.html http://utterly.disinterested.org/deirdre/archives/2010/12/honeychipotle_sauce.html BBQ Thu, 16 Dec 2010 20:42:53 -0500 BBQ Sauce Recipes To Try 1 cup of ketchup
3/4 cup of white vinegar
2 tablespoons of onion powder
2 tablespoons of prepared mustard
3 tablespoons of brown sugar
1 tablespoon of molasses
1/2 teaspoon of ground pepper
1/4 teaspoon of salt
1/8 teaspoon of red peppers

Boil and then simmer for 5 min

]]> http://utterly.disinterested.org/deirdre/archives/2010/12/bbq_sauce_recipes_to_try_1.html http://utterly.disinterested.org/deirdre/archives/2010/12/bbq_sauce_recipes_to_try_1.html BBQ Thu, 16 Dec 2010 08:39:00 -0500 Amhrán na bhFiann

]]> http://utterly.disinterested.org/deirdre/archives/2008/12/amhran_na_bhfiann.html http://utterly.disinterested.org/deirdre/archives/2008/12/amhran_na_bhfiann.html Music Thu, 11 Dec 2008 23:05:39 -0500 Enter Sandman - Rockstar Drums Game

]]> http://utterly.disinterested.org/deirdre/archives/2008/12/enter_sandman_rockstar_drums_g.html http://utterly.disinterested.org/deirdre/archives/2008/12/enter_sandman_rockstar_drums_g.html Music Sat, 06 Dec 2008 21:53:18 -0500 Freestyle Drills - Notes 1 - Catchup
2 - Fingertip Drag Drill
3. Long Dog = Super stretch

version of the common dog paddle, with face in the water and strong flutter kick. No overwater recovery, the armstrokes alternate, reaching as far as possible forward and pushing as much water backwards as possible. Each stroke should sweep in and out, as the opposite arm reaches forward

1 x 25yd Long Dog, rest 0:10 / 25yd
Arms pull under water, completing the propulsion phase of the Freestyle stroke. Hands return to the start position under the water. Hold your head in a Freestyle position.

]]> http://utterly.disinterested.org/deirdre/archives/2008/10/freestyle_drills_notes.html http://utterly.disinterested.org/deirdre/archives/2008/10/freestyle_drills_notes.html swimming Fri, 31 Oct 2008 23:26:50 -0500 More Swimming Drills

]]> http://utterly.disinterested.org/deirdre/archives/2008/10/more_swimming_drills.html http://utterly.disinterested.org/deirdre/archives/2008/10/more_swimming_drills.html swimming Sun, 12 Oct 2008 22:43:48 -0500 swimming technique

]]> http://utterly.disinterested.org/deirdre/archives/2008/09/swimming_technique.html http://utterly.disinterested.org/deirdre/archives/2008/09/swimming_technique.html swimming Sat, 27 Sep 2008 22:23:26 -0500 Pioneer to the Falls

]]> http://utterly.disinterested.org/deirdre/archives/2008/09/pioneer_to_the_falls.html http://utterly.disinterested.org/deirdre/archives/2008/09/pioneer_to_the_falls.html Music Sat, 27 Sep 2008 19:09:26 -0500 Navy Seal Combat Swim


]]> http://utterly.disinterested.org/deirdre/archives/2008/09/navy_seal_combat_swim.html http://utterly.disinterested.org/deirdre/archives/2008/09/navy_seal_combat_swim.html swimming Wed, 24 Sep 2008 22:51:48 -0500 Como Yo - Juan Luis Guerra

]]> http://utterly.disinterested.org/deirdre/archives/2008/08/como_yo_juan_luis_guerra.html http://utterly.disinterested.org/deirdre/archives/2008/08/como_yo_juan_luis_guerra.html Music Fri, 22 Aug 2008 07:39:35 -0500